Tuesday, May 3, 2016

Fish Afritada


 

 

 

 

 

 

 

 

 

 

Ingredients:


350 grams fish fillet (cut into chunks, you can use labahita/maya-maya or tuna)
1 tsp calamansi juice
1/4 tsp iodized fine salt
2 tbsp all-purpose flour
3/4 cup water
6 pc green olives (pitted, each cut into 2)
1 pc (medium) red bell pepper (sliced)
150 grams carrots (cut into chunks and fried)
150 grams potato (cut into chunks with peel and fried)
1pouch (80 grams) Del Monte Quick 'n Easy Afritada Sauce

Procedure:


1. Sprinkle fish with calamansi juice and ¼ teaspoon iodized fine salt (or ¼ tablespoon iodized rock salt). Mix with flour. Fry until just cooked. Set aside.

2. Simmer DEL MONTE Quick n Easy Afritada Sauce with ¾ cup water and green olives for 5 minutes.

3. Add fish, carrot, potatoes and bell pepper. Allow to Simmer.

Makes 5 servings!

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